do you want to learn the kettlebell swing?
Hi! I’m Jack.
I’ve been working with people who want to be stronger in their bodies and stronger in relationship to their bodies since 2009!
I started kettlebell training in 2012 and have used kettlebells to get great results for myself and my clients ever since, so I love sharing these awesome techniques with others!
Kettlebell swings are a fun, dynamic, and multi-purpose exercise. I know that swings can seem daunting to first-timers, and I know that if the swing is taught through a simple series of steps that anyone can learn to perform, enjoy, and be empowered by this movement!
Whether you’re new to swings, or just want some tips to clean up your technique, join me in this free training program which you can download below!
enter your info below to receive step, step, step, swing!
This is my free program for folks new to the swing and for anyone who wants to improve their swing practice!
Once you click the button above, you’ll get my free training program, Step, Step, Step, Swing! delivered straight to your inbox!
what’s inside the program?
• A detailed Introduction, which explains why swings are one of the best exercises you can learn for your health, longevity, and wellbeing; who the program is designed for; how it works; and what you’ll need.
• A structured training program, broken down into distinct steps, to guide you through learning how to do the kettlebell swing.
This program comes complete with how-to demonstration videos, all sets & reps laid out for you, and chock-full of pro tips to inspire continual learning and growth!
• The program also comes complete with a quick-reference outline of the full program to print out for staying accountable to your training.
• BONUS CONTENT: Once you've learned to swing, graduate to the bonus accumulation training program & increase your capacity, endurance, and strength, while you refine your swing technique!
and yes, it’s completely free!
Enter your info below to receive your free copy: